Sep 15, 2024
Mitch Wallis is a globally recognized mental health expert, keynote speaker, and founder of the Heart On My Sleeve movement, whose mission is to “change the way the world feels.”
After nearly seven years at Microsoft, Mitch left his corporate career to pursue his passion for mental health advocacy, helping millions worldwide to better understand and navigate emotional wellbeing.
In this episode, Mitch shares his deeply personal journey of overcoming anxiety and OCD, which led him to create Real Conversations, a groundbreaking program designed to transform workplace culture and relationships through emotionally intelligent communication. He offers profound insights into the role of leadership in mental health and how fostering meaningful connections can significantly impact those around us.
In this powerful discussion, Mitch and Kylee explore the importance of vulnerability, listening and creating safe spaces for open dialogue, both in professional settings and personal relationships. They delve into the rising global mental health crisis, exploring the roles of social media, intergenerational trauma, and disconnection, while offering practical advice for leaders looking to foster psychological safety and trust.
IGNITE YOUR PASSION.
Connect with Mitch on LinkedIn, follow him on Instagram, Facebook, Tik Tok and Youtube, visit his website and grab a copy of his latest book Real Conversations online or in your local bookshop.
Follow The Uncharted Leader on Linkedin, Instagram and YouTube. Book a call with Kylee and ask about The Emerging Leaders Program to ignite your passion, grow your influence and amplify the impact you have in the world.
Podcast proudly sponsored by The Performance Code